Online Programming

  • Programmes sent weekly
  • Bespoke plans
  • Goal orientated
  • Perfect for competitive athletes
  • Monthly feedback calls

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Online programs are also available for those who are confident enough to complete a session by themselves. Sessions can be designed and emailed out to you the start of each week.

Each session plan is designed with your personal goals in mind. Ensuring that you develop at the correct pace.

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BOOK A FREE SESSION WITH US

We offer free consultations online or in person. Paid sessions are carried out at the Village Hotel on Fabian way in Swansea.

All sessions are subject to a 24 hour prior cancellation policy.

If you have any questions, please don’t hesitate to ask!

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Book a FREE consultation with us

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